"I felt listened to and supported"

My GP referred me to the MDT physio as I had a very painful shoulder. I obtained this appointment within two weeks. The first time I saw the MDT physio she examined me and gave me specific exercises to do. This was very helpful & reassuring. The second time I saw her she updated my exercise plan and referred me for a block of physio. I felt listened to and supported. 

Within weeks I had an appointment with a hospital physio based locally named Naomi. She was really caring and wise and totally knew what she was talking about. She quickly discerned that I was very stressed and that this was contributing to my physical symptoms. She strongly advised me to access professional help for the ongoing stress in my life. 

Within a week I had obtained an appointment with the MDT Mental Health Practitioner. She listened to me with kindness and empathy and referred me for counselling. I’m currently on the waiting list for counselling. However the wise words of this physio were a real wake up call for me. My chronic pain immediately began to reduce when I took on board what she said and began addressing my stress levels, as well as doing the prescribed exercises and stretches.