"Empowering EMDR therapy. "

I received EMDR therapy after experiencing a recent trauma that led me to seek help for this and for older traumatic events that I had also experienced.

My therapist was very skilled at supporting and preparing me for this therapy and guiding me through the weekly sessions. I am so glad I reached out for help. I have now been able to process old trauma and work with the more recent episode to the point where I am feel empowered and able to move on with my life. Although it was hard at times I felt safe enough to do the work. I would strongly recommend this type of therapy for anyone suffering from traumatic events. I was given time, support and the tools I needed to change. I have also been able to look ahead and learn how to care for myself in the future. Wonderful care, expertise and support.