The initial assesment was fairly quick after a referral from the GP however the waitlist up to time of recieving treatment was long. In this time my physical and mental symptoms got worse and I had to go to the GP for additional support.
I was initially told I would receive 6 sessions however I needed double.
The therapist was approachable, understanding and had a caring approach during the sessions
We worked through a range of strategies and I was provided with a skill set to help with anxiety, PTSD and CBT. I felt help I received was of a high standard and personalised to my needs.
At the end of my block I was provided with information on next steps or seeking further help if required in the future.
"I was referred from CBT after a few major life events"
About: Primary Mental Health Care Services / Cognitive Behavioural Therapy (CBT) Primary Mental Health Care Services Cognitive Behavioural Therapy (CBT) Portadown BT63 5QQ
Posted by Cloudybadger (as ),
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