I began experiencing intense episodes of anxiety that severely impacted my ability to think clearly and function in daily life.
I cannot praise Jade, the Cognitive Behavioural Therapist, enough for her support. Through a series of therapy sessions, she not only helped me identify the root causes of my anxiety but also provided me with a variety of effective strategies that have truly transformed my life.
Jade's compassionate and insightful approach made me feel understood and supported throughout the entire process. Her skill in breaking down my challenges and guiding me toward practical, manageable solutions has been life-changing.
Thanks to the tools she introduced, I now feel much more in control and capable of managing my anxiety. I am incredibly grateful for her guidance and wholeheartedly recommend her to anyone seeking cognitive behavioural therapy.
I couldn’t have asked for a better therapist to help me navigate such a difficult time, and I am truly grateful for her expertise.
Thank you Jade!
"Therapist provided me with a variety of effective strategies"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
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