"The personal care and advice I received was invaluable"

I was lucky enough to join this 6week course 2 mornings per week. The course consisted of one hour structured exercise and 30 minutes on various topics including how the body reacts, importance of exercise and breathing techniques.. The importance of exercise helped with breathing techniques was evident even by week five.. The personal care and advice I received was invaluable and by the end of the course I was so much confident in understanding and dealing with my condition. Special thanks to the staff who helped me along the way..!!