"Stress"

About: Primary Care Mental Health & Wellbeing Nurses / Primary Care Mental Health & Wellbeing Nursing Team - North Perthshire

(as the patient),

I got overwhelmed with stress and anxiety due to work and personal life, I was struggling to cope with everyday tasks. I couldn’t control my emotions which resulted in my signing off work for 4 weeks. Colin at stress buster has been an amazing support to help me through everything and shown me how to help and tackle my situation. He helped me deal and use tools to help me cope. I honestly can't thank him enough for everything.

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