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"CBT therapy for the first time."

About: Newham Talking Therapies (NTT)

(as a service user),

After two years of considering therapy, I finally sought help through my GP and was referred to Newham Talking Therapies (NTT), part of the ELFT. My therapist, Diljit, created a safe, flexible, and supportive space for me to reflect on key behaviours and aspects of my life. This journey equipped me with valuable tools that I’m excited to use as I work toward a better life.

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Responses

Response from East London NHS Foundation Trust 2 months ago
Submitted on 03/02/2025 at 11:17
Published on Care Opinion at 11:19


Thank you so much for sharing your story.
We will make sure your kind comments are shared with the team.

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