Care Opinion

Help managing anxiety and OCD

Posted By vulpeculafe67

"Help managing anxiety and OCD"

About: Inclusion Thurrock (Talking Therapies)

(as a service user),

Felt couldn't cope with thoughts and feelings anymore.

Was given copying strategies and help with cbt.

Do you have a similar story to tell? Tell your story & make a difference ››

Responses

Response from Taffy Nyambuya, Assistant Psychological Wellbeing Practitioner, Inclusion Thurrock NHS Talking Therapies 2 weeks ago
Taffy Nyambuya
Assistant Psychological Wellbeing Practitioner,
Inclusion Thurrock NHS Talking Therapies

Submitted on 10/01/2025 at 15:24
Published on Care Opinion at 15:24

Hi vulpeculafe67,

Thank you for taking the time to share your experience at Inclusion Thurrock Talking Therapies.

I am glad that you were able get support that you found helpful and you we able to learn coping skills to help you cope and understand your thoughts and feelings.

Wishing you all the Best,

Taffy

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
Opinions
Next Response j
Previous Response k