I went to the behavioral activation group so I could learn more about how my mental health and I learned how to coping with things a bit better and learned how to try and take time for myself and I felt really anxious about going but I went and I benefited from going to the meetings
"Mental health"
About: Coatbridge Locality Support Service / Community mental health team outreach Coatbridge Locality Support Service Community mental health team outreach ML5 1BA
Posted by snowwr63 (as ),
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