"Exceeded Expectations and Grateful"

With no prior 121 experience I entered into this practice with an open mind but skeptical. I leave realising how incredibly valuable it has been to be simply dedicate time to debating my thoughts, decisions and outlook in an impartial, judgement free environment.

Huge respect and thanks for the insightful, patient, flexible and considerate approach that allowed me to either dig deep or process my thoughts. Regardless I always left each session with something meaningful to reflect on.

It feels like quick growth to even acknowledge I'm not by any means "cured", however I feel I am on the right path with valuable foundations that I can build upon.

I feel they have contributed significantly to this and I'm immensely grateful.