"Rheumatology OT Fatigue Management Programme"

I attended a 2 hour session at Cumbernauld Health Centre, once a week for 5 weeks run by O Ts Jackie and Jenny. It was a very worthwhile course and the support received from them and other course participants was excellent. I feel that the skills learnt and experience shared by other participants has given me the incentive to manage my fatigue and health conditions better. I am now losing weight, have joined the gym, walk more and do some exercise classes. The difference in my mental approach to my health as a result of attending is significant.