"DHC Talking therapies"

My therapist has been very professional, very understanding and very helpful! I will always be grateful for the treatment I got, when I was at my lowest. I would ask him questions about myself, in my attempt to understand my deepest thoughts and behaviors, and I would end up, answering those questions on my own, with his help. I never wanted to ask for help, as I thought I would be seen as weak, and also, always believed, I can cope with anything, as I am a strong woman. Eventually, when everything was too much, I did ask for help from my GP, who recommended this service, and calling DHC Therapies, was the best decision I ever made for my mental and emotional health. I have learned coping strategies, to help me when under stress, or when feeling low. I completed 18 sessions and on the final day, although I felt sad, I was feeling much better, than in November 2024, when I asked for help initially. Now I love myself more than ever, thanks to my therapist, but also because of the support I got from people in my life. I strongly recommend this service to others as well.