I fell apart, not able to function in a normal way. I felt useless and a complete failure. Falling asleep whilst driving at 70mph on a dual carriageway was the wake up call that I needed to push me to seek help.
I was referred to talking therapy - CBT.
My therapist Chris was always professional and friendly. We established a good talking relationship with lots of laughter, which helped during the tough times. My experience was invaluable and has helped me to deal with my anxiety in a way I never thought possible. All I can say is Thank You!!
"Myself and General Anxiety Disorder"
About: Talking Therapies Rotherham Talking Therapies Rotherham Rotherham S65 1AB
Posted by taurusj69 (as ),
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Update posted by taurusj69 (a service user) 6 days ago
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