"Helpful Therapy "

About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX

Posted via nhs.uk 4 days ago

I had 8 sessions of CBT for low mood & anxiety. My therapist was great, he listened and understood all of my concerns and helped me put strategies in place which I will take into my life going forward. Thank you for your help and support I am so grateful.

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anxiety
CBT

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Croydon Psychological Therapies Service (Croydon Iapt)

Submitted on 09/04/2025 at 10:10

Published on nhs.uk at 10:10

Dear Danielle,
Thank you for telling us about your experience of CBT with Croydon Talking Therapies and of how you have gained strategies that will be helpful to you in the future. Your thanks will be passed to the service for their feedback.

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