I received therapy for social anxiety and saw a huge difference by the end of my CBT treatment. It was a collaborative experience that challenged me in a good way and gave me tools and techniques that I will now rely on post therapy. I had a really great therapist who listened and seemed to genuinely care and who was very encouraging which really helped with my journey.
"Tools for life"
About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX
Posted via nhs.uk
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