"Professional, kind and thoughtful service"

I had sought a series of one to one and face to face sessions, preferably in my home town, to tackle a long standing health

anxiety which had recently escalated. I feel very grateful that these sessions were exactly what was provided. My therapist was professional, focussed and kind. He listened and helped me through to an understanding not only of the CBT tools available, but of the root causes which had led to the unhelpful mindset I had held for so long. I hope and believe that I am now better able to identify and manage my anxieties in a realistic and less negative way and that I have the possibility now of a happier and less fearful future.