Iv had 5 sessions of cbt. My session today lasted 10 minutes. I thought I would give it a try. Its a while since iv done this. My previous sessions were actually counselling. I know how I am as been going on a while. But Depression and Anxiety you cant put a time limit on. Its not my fault iv still got issues. Iv come home feeling worse than I went. My problems iv had was like put on hold because my Dad as been seriously ill. My last counsellor agreed I still need some sort of support. I had to finish with him cos he was leaving or I would of still been there. Dr advised me to go back to lets talk. But just feel they don't want to help. I was told there is help out there. But just cos its been going on a while I feel the lets talk think its my fault. I was starting to do stuff I was advised. But iv had to forget me and look after my mam and dad. Iv been discharged and advised to go somewhere else.
"But just feel they don't want to help"
About: City Health Care Partnership CIC / Primary psychological and wellbeing services City Health Care Partnership CIC Primary psychological and wellbeing services
Posted by ashleigh (as ),
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