I had my first CBT session yesterday, Wednesday, and have to say that I felt like nothing more than a text book case. I felt the therapist could not have been less interested in me or my story, I also felt I was spoken to like a child, about the therapists expectations, rather than my own. Just one more tick on their sheet. Shocking
"CBT therapy session"
About: Hounslow Talking Therapies Hounslow Talking Therapies TW7 7DJ
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